10 Ways to Improve Your Smile

10 Ways to Improve Your Smile

Brush regularly
Brushing your teeth regularly helps you improve your smile. According to a research, People who brush their teeth only once a day are more likely to develop tooth decay as compared to people who brush their teeth at least twice a day.

Dentists recommend flossing your teeth daily. It is very important to do flossing for shiny teeth.

Use inter-dental brushes
Inter-dental brushes are used to remove plaque and tiny food particles stuck between your teeth. Moreover, change your toothbrush once in three or four months.

Visit the doctor
Do not skip your routine dental check-ups and see your family dentist twice a year. The regular checkups enable the doctors to closely monitor your oral health.

Crown and partial dentures
Usually, the cavity in a tooth is removed and filled with cement. However, some teeth cannot be filled up requires you to crown your tooth for a complete smile.

Gum Disease
If you ever find blood stains on your toothbrush or in water while rinsing, rush straight to the doctor. These can be symptoms of gum disease.

Avoid smoking
Smoking not only stains your shiny white teeth, but it can also produce plaque which can cause serious gum diseases.

Eating and drinking habits
A lot of intake of caffeine or coloured food items can cause your teeth to stain and make them look yellowish. So be cautious about what you eat and drink.

Whitening toothpaste
Switching your old toothpaste with whitening toothpaste could work wonders. Moreover, it also helps in removing stains and brightens your teeth.

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